Yezi Performs Vista - FANCAM

Yezi Performs Vista - FANCAM

Credits: KIM JONG JIN MALE Youtube Channel

Yezi definitely brings energy and electricity to this dance! 

Her rap was fantastic!

[13.01.2014] Cao Lu Fiestar Compliment

Sent from an anonymous Fiestar fan from Canada!

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[13.01.2013] Cao Lu and Linzy Instagram Update

[13.01.2013] Cao Lu and Linzy Instagram Update

(차오루)루루랑 세영이랑 만남♡ㅋㅋ오늘 tvN E뉴스
7시50분 생방송 봐주실거죵?? #fiestar #차오루 #세영

{린지}모두들 오늘도 즐건하루 보냈나용~? '-' 린지세마리 등장!*_*
 #피에스타 #fiestar #linzy #린지

10 "Winter Clothing" Images of FIESTAR!

10 "Winter Clothing" Images of FIESTAR!

 

Here is a compilation of the Fiestar girls in their winter clothing! Happy winter everybody! Also, most of these pics were from Channel Fiestar.

 

1. First off, this isn't an image but I love this Instagram video!

 

2.

Jei slurping noodles as fast as she can.

3.

Cheska looking warm and toasty during Christmas.

4.

Linzy looking cute!

 

5. 

Linzy <3

6.

"Girl number 6."

 

7.

Cao Lu as "girl number 5".

 

8.

Hyemi, Cao Lu, and Linzy looking very cold!

 

9.

Cao Lu and Cheska keeping warm.

 

10.

Linzy, Jei, and Hyemi ~ looking good!

 

I hope you enjoyed these pics! Have an idea for the next Fiestar image compilation?

Let us know in the comments below!

[12.01.2014] Fiestar Instagram Update

[12.01.2014] Fiestar Instagram Update

(혜미&차오루) 500일이당(/^o^)/♡ 여러분과 500일동안 함께해서 행복했어요!! 앞으로도 더 빛날 피에스타 많이 기대해주세용♥♥ 재이린지차오루!! 혜미예지체스카!! (응원법중에서ㅋㅋ) #fiestar #혜미 #차오루 #피에스타500일♥

Is anyone able to translate this Instagram post? My guess is that Fiestar has been together for 500 days now. If so, congratulations and here's to 500 more days!

How Many Calories Are Burned With FIESTAR Dances?

How Many Calories Are Burned With FIESTAR Dances?

[Fiestar Instragram - 01.01.2014]

Everyone loves food and we know that the Fiestar girls love to go out to eat and hang out. Cooking is also an activity these girls seem to love. According to Channel Fiestar Episode 7 (Part 1) Cao Lu really enjoys great food. How is she able to eat lots while still maintaining an amazing body and fitness?

Looking fit!

Let's take a look at how many calories can be burned by dancing!

According to Livestrong.com, a 125 pound person can burn around 6 calories a minute or 388 calories an hour dancing.

A 150 pound person can burn around 8 calories per minute or 450 calories per hour.

The dances to Fiestar's "Vista", "We Don't Stop", and "I Don't Know" last approximately 3 minutes and 30 seconds each. 

This means:

A 125 lb person can burn around 21 calories per dance performance.

A 150 lb person can burn around 28 calories per dance performance.

I know this does not seem like much at all. A cheeseburger contains 300 calories. One piece of sushi contains approximately 120 calories. A chicken drumstick contains about 240 calories. Everything contains lots of calories! How do the Fiestar girls stay so fit!? If you think about it, one performance may not burn many calories but if you think about the amount of time and sweat that goes in practicing, then you can start to see how much calories dancing really burns. Kpop groups spend hours and long days perfecting these dances. Over time the calorie burns add up. Instead of deliberating about only burning 20-30 calories at a time you can start to think about burning hundreds and hundreds of calories per day. 

So... want to get active and stay fit? Learn a Fiestar dance! You do not have to be the best dancer to burn fat and those calories. Remember - practice practice practice. Then once you learn some basic moves you can take them with you wherever you go! Have fun!

Learn some "I Don't Know" dance moves!

We Don't Stop ~ Cheska Line - "Everyone About Face" !?!? ~ FIESTAR

UPDATE: "About face" is a military command to turn in the opposite direction. This makes sense - in the "We Don't Stop" music video all the girls are looking back until they are "commanded" to turn around. The expression "about face" can also mean a change in attitude or viewpoint. This is displayed in "We Don't Stop" when the song changes and Yezi starts the rap. Hopefully this makes sense!

~~~
We all know that Cheska is from Alabama in the US and that she speaks English right? In "We Don't Stop" Cheska shouts out "everyone about face" right before Yezi's rap. What in the world does this mean!? Putting these three words together does not make any sense at all. The song writers must have not known much English or just made a mistake... I am sure even Cheska does not know what "everyone about face" means. Anyways it sounds good and Fiestar looks amazing as always. We Don't Stop definitely gets you up and moving!

[Skip to 2:17 to hear Cheska say "everyone about face"]

8 Fiestar Instagram Photos from October 2013 - Throwback Thursday

Thursdays are dedicated to bringing back Fiestar memories! Here are 8 Instagram photos that Fiestar posted back in October 2013. These were the first 8 photos ever posted by Fiestar's official Instagram.
    
Official Fiestar Instagram

Oct 21 2013

Oct 22 2013

Oct 23 2013

Oct 24 2013

Oct 25 2013

Oct 28 2013

Oct 29 2013

Oct 30 2013