GIF [17.01.2014] Cheska Goes Bowling

GIF [17.01.2014] Cheska Goes Bowling

What is Cheska doing on the ground!? Slithering like a snake? I love it!

Channel Fiestar Episode 8 (All Parts)

Channel Fiestar Episode 8 (All Parts)

I hope all you Fiestar fans enjoy episode 8 of Channel Fiestar! Let us know what you thought about the episode in the comments. Also let us know if there are any good parts that would make some formidable gifs!

[15.01.2014] Cao Lu and Hyemi Falling ~ GIFs

[15.01.2014] Cao Lu and Hyemi Falling ~ GIFs

Here are some gifs of Cao Lu and Hyemi falling down in a Channel Fiestar episode!

Cao Lu acting like a "baby giraffe"!

Hyemi takes a hard fall!

Feel free to share these gifs! Just give credit to Fiestar Gossip.

[14.01.2014] Jei Goes Bowling - GIF

[14.01.2014] Jei Goes Bowling - GIF

Fiestar Gossip learned how to make GIFs!

If you have any GIF requests let us know!

10 "Winter Clothing" Images of FIESTAR!

10 "Winter Clothing" Images of FIESTAR!

 

Here is a compilation of the Fiestar girls in their winter clothing! Happy winter everybody! Also, most of these pics were from Channel Fiestar.

 

1. First off, this isn't an image but I love this Instagram video!

 

2.

Jei slurping noodles as fast as she can.

3.

Cheska looking warm and toasty during Christmas.

4.

Linzy looking cute!

 

5. 

Linzy <3

6.

"Girl number 6."

 

7.

Cao Lu as "girl number 5".

 

8.

Hyemi, Cao Lu, and Linzy looking very cold!

 

9.

Cao Lu and Cheska keeping warm.

 

10.

Linzy, Jei, and Hyemi ~ looking good!

 

I hope you enjoyed these pics! Have an idea for the next Fiestar image compilation?

Let us know in the comments below!

How Many Calories Are Burned With FIESTAR Dances?

How Many Calories Are Burned With FIESTAR Dances?

[Fiestar Instragram - 01.01.2014]

Everyone loves food and we know that the Fiestar girls love to go out to eat and hang out. Cooking is also an activity these girls seem to love. According to Channel Fiestar Episode 7 (Part 1) Cao Lu really enjoys great food. How is she able to eat lots while still maintaining an amazing body and fitness?

Looking fit!

Let's take a look at how many calories can be burned by dancing!

According to Livestrong.com, a 125 pound person can burn around 6 calories a minute or 388 calories an hour dancing.

A 150 pound person can burn around 8 calories per minute or 450 calories per hour.

The dances to Fiestar's "Vista", "We Don't Stop", and "I Don't Know" last approximately 3 minutes and 30 seconds each. 

This means:

A 125 lb person can burn around 21 calories per dance performance.

A 150 lb person can burn around 28 calories per dance performance.

I know this does not seem like much at all. A cheeseburger contains 300 calories. One piece of sushi contains approximately 120 calories. A chicken drumstick contains about 240 calories. Everything contains lots of calories! How do the Fiestar girls stay so fit!? If you think about it, one performance may not burn many calories but if you think about the amount of time and sweat that goes in practicing, then you can start to see how much calories dancing really burns. Kpop groups spend hours and long days perfecting these dances. Over time the calorie burns add up. Instead of deliberating about only burning 20-30 calories at a time you can start to think about burning hundreds and hundreds of calories per day. 

So... want to get active and stay fit? Learn a Fiestar dance! You do not have to be the best dancer to burn fat and those calories. Remember - practice practice practice. Then once you learn some basic moves you can take them with you wherever you go! Have fun!

Learn some "I Don't Know" dance moves!

Channel Fiestar Episode 7 All Parts

Enjoy episode 7 of Channel Fiestar!

Part 1

Part 2

Part 3

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~So how was it?